Trauma-informed care that helps you feel safe, steady, and more like yourself again.
Overview
Post-traumatic stress disorder (PTSD) can develop after experiencing or witnessing a frightening, dangerous, or deeply distressing event. Symptoms may begin soon after the event or appear months or years later.
Our approach is trauma-informed: we move at a pace that feels safe, respect your choices, and focus on building stability and coping skills.
Does this sound familiar?
- Intrusive memories, flashbacks, or nightmares
- Avoiding people, places, or conversations that bring up reminders
- Feeling constantly on guard, jumpy, or easily startled (hypervigilance)
- Difficulty sleeping or concentrating
- Feeling numb, detached, or persistently guilty or ashamed
- Strong emotional or physical reactions to triggers
How we can help
- A careful, respectful assessment of symptoms and their impact
- Medication management for sleep, nightmares, anxiety, and mood when appropriate
- Grounding and coping skills for managing triggers
- Referral and coordination for evidence-based trauma therapies such as cognitive processing therapy (CPT) or EMDR
- Ongoing support and safety planning
Take the first step
Telehealth appointments are available for adults located in Oklahoma, and in-person visits are offered at our Oklahoma City office. Reach out today to schedule your initial evaluation.
This page is for general information and is not a substitute for a professional evaluation. If you are in crisis, call or text 988, or call 911 in an emergency.